The increase for those on variable deals comes as the higher wholesale costs, faced by suppliers, feeds through to bills.
The conflict in Iran scuppered Bank of England UK inflation targets of 2% over the next five years.
Regulator Ofgem said the war means a household using a typical amount of gas and electricity will pay £221 more a year, with an annual bill of £1,862.
“It’s a juggling act,” Alison said.
“My food’s gone up, the petrol for my car to get me to work. It’s relentless.”
According to the Office for National Statistics, external, 66% of adults reported their cost of living had increased compared with a month ago with the most commonly reported reasons being the price of food shopping, the price of fuel, and gas or electricity bills.
“Whoever you are your shopping bill has gone up,” June Divine, who runs a weekly luncheon where people can eat at cost price, said.
“Everything has just rocketed.”
In a statement a government representative said:
“We have taken £150 of costs off energy bills for the years ahead and extended the Warm Home Discount to around six million households.
“We are also freezing fuel duty, rail fares, and prescriptions, increasing the minimum wage, and cutting VAT on family activities and children’s meals this summer.”
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